Working Together on your Journey
Restoring Balance in your Life
Online and Telephone Counselling
Take a Deep Breath
You are in Control
Welcome to My Counselling Practice
Hello, and welcome, First, I want to commend you for recognising the need for support and taking the courageous step of seeking a counsellor. From my own experience, I understand how daunting and challenging this decision can be.
In today's world, life is often far from straightforward. Like many, you may be facing ups and downs that impact your confidence and self-esteem. These feelings can lead to lonliness, hopelessness, and a sense of being a burden to those around you. Over time, these emotions can contribute to anxiety or depression, making it even harder to cope with day-to-day life.
A life-changing event first introduced me to counselling. After the sudden loss of a loved one, I found navigating my grief deeply challenging. Being given a safe confidential space to explore my emotions helped me honor my loved one's memory and start my journey toward healing. Counselling had such a profound impact on my life that I felt inspired to become a counsellor myself.
As a mature counsellor, I bring the richness of life experience into my practice. Whether this is your first time seeking help or you are continuing on your journey toward emotional well-being, you are not alone. I provide a safe, confidential, non-judgemental, and calm environment where we can explore your thoughts, feelings and emotions together.
Tailored Counselling Sessions for your Unique Needs
Sessions are tailored to your individual wants and needs. Some clients seek counselling for specific issues, such as relationship problems, bereavment / loss, including pet bereavment, or to address feelings of stress or anger. Others may need support with more general concerns or anxiety. Whatever your reason for seeking help, the goal of counselling is to provide you with a compassionate and empathetic listener, helping you gain greater clarity and understanding of your thoughts and emotions.
As a fully qualified counsellor and a registered member of the British Association of Counselling (BACP) (Registration Number 409059), I adhere to the highest standards of ethics and professionalism in all my sessions.
I offer both online counselling and telephone sessions to clients accross the UK, including regions such as Scotland, London, North East England, North West England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South East of England, and South West of England. Online sessions are held via Zoom, If you’re concerned about using technology, don’t worry, I’ll send you a simple link to join the session, with no need to download any software.
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